Services

Insightful Hands Massage Therapy

Terry Pearce, CMT, NCBTMB

A Nationally Certified Massage Therapist

Helping you to feel like you again!

Terry graduated from the Baltimore School of Massage in March 2000 as a certified massage therapist. She acquired her national certification later that same year. She is a member of the American Massage Therapy Association as well as the International Alliance of Healthcare Practitioners.

Her education in Swedish, Deep Tissue and Myofascial massage is complimented by additional training in Medical and Sports Massage. Terry has worked with professional athletes and has attended the Senior National Swimming Championship the past two years. She has also been invited to the Olympic Trials in 2008.

Terry has received training as a Healthy Breast and Mastectomy Massage specialist. She helps clients to understand how to take care of their breasts. She teaches techniques to increase the blood and lymph flow to help reduce stagnation in the breast tissue and surrounding lymph to help deter cancer cells from growing.

CranioSacral Therapy training has been another added benefit that Terry uses when working with her clients. This therapy works with the cerebral spinal fluid, bones of the head and sacrum to help keep the fluid moving in its rhythmic pattern. This therapy involves a very gentle touch (about the weight of a nickel) but is extremely effective.

Terry has the ability to infuse her skillful ways of treating with valuable intuition and a warm, positive energy. Your experience can be relaxing and effective at the same time.

Puriè Skin and Body Care

Experience Puriè Skin and Body Care’s expert customized treatment and see what a difference it makes – not only in how you look, but in how you feel.

Puriè skin and body care offers paramedical treatments for teens, ladies and gentlemen that rejuvenate dermal and epidermal skin layers. The resulting increase in the flow of lactic acid progressively strengthens muscles.

Facial treatments benefit:

Skin analysis

Relieves pain and tension

Increases oxygenation to enhance tissue regeneration

Opens vascular system for skin nourishment

Increases cellular activity, improving skin function

Encourages the formation of new collagen and elastin for tighter, firmer skin

Removes toxins, debris and gases from skin cells leaving a clearer complexion

Activates lymphatic drainage to eliminate waste materials

Releases anti-oxidants to combat free radical damage that causes premature aging

Body Care Treatments $120 average time 90 minutes

Ion-cleansing detoxification treatment series

Tightening body sculpting

Detoxifying body wrap

Cellulite and fat management

Breast, buttocks and hand lift

Areola reconstruction

MediPedi* Hard Skin Removal (*excerpts from www.danneking.com)

Skin Care Treatments range from $150 to $180 average time 2 hours

Facial massage

Stressed or irritated skin

Sun damage

Acne

Pigmentation irregularities

Non-surgical facelift

Fungus

Eczema

Psoriasis

Sagging

Stretch marks

Scarring

Rosacea

Muscle Banding

In-grown hair and folliculitis

Liquid laser

Six-layer peel

Pre and post surgery detoxification

Skin detoxification and lymphatic drainage

Milia (closed comedones)

Cosmetics range from $25 to $750 visit time 15 minutes to 4 hours

Self-tanning

Waxing services

Eyebrow correction

Permanent cosmetics

Lash and brow tint and enhancement

Mineral Make-up

Make-up lessons

Erina Puriè, a Russian-born, board certified Aesthetician, has more than 20 years of professional training in Germany, Ukraine and the United States. She is certified by Danne Method of Natural Pharmacology as a Pharmacological Skin Care Therapist and was trained at the Beau Institute of Permanent and Corrective Cosmetics. Erina’s father, a chemist, and her Russian mentor, a biochemist, influenced her resulting approach of assessing the skin and body’s chemical balance to achieve improved skin care and overall health.

Evidence of Erina’s approach is Puriè Skin and Body Care’s pricing structure. There is no “flat rate” – each client has different needs. Erina Puriè interviews her clients to incorporate a biochemical profile, health conditions, state of mind and seasonal conditions in a client-specific treatment program. Erina applies what her expertise indicates the client needs into what the client wants – delivering both.

Ranging from a rejuvenating facial to dermatological issues that can be treated effectively with skin care in lieu of drug therapy, to acne treatment for children, to facials and folliculitis treatment for men, to skin rejuvenation for “mature” clients – Puriè Skin and Body Care offers a variety of services.

For appointment call:

Erina Puriè, Skin Care Specialist

410-736-1498

Mayumi Pachkoski, Associate

Reflexology Plus, LLC

Ruth Holden, C.R.R.

Certified Registered Reflexologist

Reflexology with Color and Meridian Therapy

What is reflexology?

Reflexology is an ancient art practiced by all cultures, it is a science based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs and systems of the body. The physical act of applying pressure using thumb, finger and hand techniques to these reflex areas will result in the reduction of stress and this promotes physiological changes in the body.

REFLEXOLOGY is not a foot massage.

How does Reflexology work and what are its benefits?

Each foot has over 7,000 nerve endings, 26 bones, 107 ligaments and 19 muscles. This type of drugless therapy creates a physiological change in the body by naturally improving your circulation which reduces your body tension and enhances relaxation. It aids in the elimination of body waste and restoring the body functions to better health.

Reflexology relaxes tension, improves nerve and blood supply and helps nature achieve homeostasis or balance.

What can I expect during a Reflexology session?

Reflexology is a non-invasive procedure. The client remains fully clothed and only slips off his or her shoes and socks. While resting comfortably in a reclining chair, the reflexologist uses the thumb and fingers to apply precise pressure to the reflex points resulting in the relaxation and stress reduction throughout the entire body. Many practitioners integrate other healing holistic modalities to enhance natural healing.

It is important to note that reflexology is not meant to take the place of modern medicine, but rather compliment it. In fact at New York’s Columbia Presbyterian Medical Center, reflexology is joining mainstream medicine to help patients cope with pain that follows surgery. While books and charts are helpful in gaining knowledge, contacting your local Certified Reflexologist to experience the benefits first hand is recommended.

Typical treatment with Color and Meridian Therapy

Ruth integrates color, crystal and meridian therapy along with her reflexology session on her clients. This method is very beneficial for everyone especially for people with tender feet who find the pressure techniques of Reflexology painful, for example the elderly and terminally ill or the very young. Combining color with reflexology gives an added strength that works well to allow energy to flow fully through the body. Pain is a blockage of energy flow. Ruth starts with a Reflexology treatment to locate the areas of stagnated, congested energy where the client indicates pain or there are crystalline formations in specific reflexes. Then she uses the appropriate color, with it complementary color, to these areas using a crystal hooded flashlight. She also uses her crystal color light to balance the meridian points which end or begin on the ends of the feet and hands. Her treatment room is darkened with dim lighting because daylight dilutes color. She ends the treatment by balancing the chakras found on the spinal reflexes on both feet with crystal color light that lasts just under seven minutes.

About Ruth Holden:

Ruth is a graduate with distinction from the International Institute of Reflexology and practice “The Ingham Method.” She has studied with the late Margaret L D’Urso, Institute for Integrated Therapies in Washington, DC and also studied with Pauline Wills of UK, Integration of the Vibrational Energies of Colour with Foot Reflexology and is a Registered Toe Reader from Southwest Institute of Healing, Arizona.

Ruth’s interest in Reflexology started in early 1999 and is committed in staying focused on all aspects of healing with foot and hand reflexology. She remains updated with the latest developments and techniques in Reflexology with continuing education. She promotes health benefits of reflexology to the public by participating in health expositions, lectures and donated services for battered and abused women. She is on the Board of Directors of the Maryland Reflexology Association (MDRA) and a member of the National Association of Reflexologist (RAA).

Ruth’s passion of reflexology and genuine concern for her clients help her to inspire and compassionately guide people towards self-responsibility, wellness and inner wisdom on their healing journey.

For an appointment call:

Cherry-Lee Ward, BSBA, M.Ed., CHTP

410-252-6108

CLWardHT@verizon.net

What is Healing Touch?

Healing Touch is a relaxing, nurturing energy therapy. Gentle touch assists in balancing your physical, mental, emotional, and spiritual well-being. Healing Touch works with your energy field to support your natural ability to heal. It is safe for all ages and works in harmony with standard medical care.

How Does Healing Touch Work?

Healing Touch brings balance to the body, mind, and spirit. We are made up of an energy field and energy centers (chakras) that record and store all of our life experiences. As these accumulate, they eventually cause blockages and disruptions in our field, which can lead to physical and emotional illness and dysfunction. A person’s health and quality of life is affected by the health and quality of their energy system. The energy system is influenced by the environment, thoughts, emotions and actions of self and others.

The Healing Touch philosophy is that the healing comes first and then understanding follows. It isn’t a requirement to have a full understanding of what has caused your blocks. Releasing these blocks from the energy field allows you to put your energy into living.

What to expect in an HT session:

On your initial visit, a brief medical and lifestyle history will be obtained. We will also review and discuss your goals. Treatments last between 60 and 80 minutes including time at the end for rest and feedback. The sessions are done fully clothed with only the shoes off. You will lie on a massage table and may be covered with a blanket. Expect a quiet atmosphere of safety and comfort. Most people have profound relaxation almost immediately. At the end of the session follow-up will be discussed with you. This may include some self-care techniques such as reading, diet, exercise, meditation, or journaling.

Most people experience a reduction in their pain and anxiety levels during the treatments regardless of the cause. This alone can greatly accelerate the healing process.

Healing touch is a transformative part of an ongoing self care regime.

For more Information:

www.HealingTouch.net

How Can Healing Touch Benefit You?

Reducing stress

Calming anxiety & depression

Decreasing pain

Strengthening the immune system

Enhancing recovery from surgery

Complementing care for neck and back problems

Deepening spiritual connection

Supporting cancer care

Creating a sense of well-being

Easing acute & chronic conditions

Research in the field of energy healing shows many benefits. Individual responses may vary.

Essential Oils:

With her treatments, Cherry-Lee uses oils blended by Mikael Zayat. "Zayat” in Arabic means “the one who makes oils,” which is what Mikael’s ancestors have done for centuries in Syria. He uses only the highest quality pure oils. I love the intuition and wisdom he uses in the process of blending.

Mikael personally travels around the world to go to the land, meet people and decide if he will use their oils. He only buys from growers who produce oils the old fashioned way -- steam distilled at low pressure or cold expressed. These oils are free of pesticides, insecticides and any other synthetic products.

Shamanic Healing

Cherry-Lee has received rites and training through the Healing The Light Body School in the Ancient Inka Tradition of Shamanic Healing. Alberto Villoldo, Ph.D., the school founder describes the work in his books “Shaman, Healer, Sage”.

How does Shamanic Healing work?

Our Luminous Energy Field is like a blueprint holding a record of every emotional, physical and spiritual trauma that we have ever experienced. These records are called imprints. They inform our physical reality, creating patterns in our lives and in our health that we repeat until these wounds are healed. The illumination process clears these imprints rapidly, creating profound healing on all levels. The client is actively engaged in the process.

This work includes removal of intrusive energies. To do this deep work the practitioner has assistance from the ancient medicine people, the spiritual & angelic realm, and the archetypes of the animal world.

For more Information:

www.TheFourWinds.com

About Cherry-Lee:

Five Element Acupuncture

Linda Brunson Houstle M.Ac., L.Ac., Dipl. Ac.

410.967.9808 Lutherville • 410.366.2162 Baltimore

Five Element Acupuncture, also called Traditional Acupuncture, is a formalized system of medicine based on natural laws describing the movement of life energy in nature and the body. Acupuncture originated in China over three thousand years ago. It is the oldest continuously practiced medical system in the world and is used by one-third of the worlds population as a primary health-care system.  Life energy, called Qi, flows through the body in pathways called meridians. These pathways flow in much the same way streams, rivers  and oceans flow on earth. When the Qi in the body is full and moving properly, health is promoted. When Qi is not flowing smoothly, illness can begin. Everyday stresses like deadlines and disappointments can disrupt the harmonious movement of Qi. These stresses compounded over time can lead to physical and emotional symptoms. Acupuncture treats the underlying imbalances rather than only the symptoms. In addition, treatment now can prevent symptoms later. Acupuncture has become widely accepted in the United States and has been endorsed by the World Health Organization (WHO) and the National Institutes of Health (NIH).

The Benefits of Five Element Acupuncture

Acupuncture is effective in treating a surprising range of issues including: headaches, allergies, asthma, depression, fibromyalgia, chronic fatigue, digestive disorders, back pain, joint pain, infertility, menstrual disorders, sleeping problems, addictions and stress.

Acupuncture is helpful for many severe chronic illnesses and complaints that have no easily determined cause. Many people who have experienced the benefits of acupuncture report that they:

▪ are sick less often and recover more quickly

▪ have increased vitality and stamina

▪ have a greater ability to take care of their own health

▪ have richer and more harmonious relationships

▪ have observed improvement in areas other than those for which they entered treatment

▪ have a reduction in long term health care costs.

▪ need to see their physicians and physical therapists less frequently and use fewer prescription medications.

About Needles and Moxibustion

Acupuncture literally means to puncture with a needle. Acupuncture needles are solid and slender, just slightly thicker than the thickness of a human hair. They bear no resemblance to hypodermic syringes. I use the finest quality stainless steel pre-sterilized disposable needles. During treatment most needles are inserted just beneath the skin’s surface and, although sensations vary from person to person, most patients report little or no discomfort.

The application of needles is often used in combination with moxibustion. Moxibustion is the burning of artemesia vulgaris, commonly known as mugwort, on or over the skin. Flower essences and essential oils may also be used during treatment when appropriate.

About Linda

Linda graduated in 2004 from the TAI/Sophia Institute with a Masters degree in Five Element Acupuncture. She earned her NCCAOM national certification in 2004 and is a NADA certified Acupuncture Detoxification Specialist. In addition, she has done advanced acupuncture studies in treating pain syndromes with Jeffrey Yuen, Auriculotherapy with Terry Oleson, and the use of essential oils in Chinese Medicine with Peter Holmes. She has also done post-graduate studies in diagnosis, needling and moxibustion techniques with Niki Bilton. Her other training includes Chakra Energy Work with Rosalyn Bruyere (and others) and Usui Reiki.

Linda currently practices acupuncture at Dr. Cometa’s Wellness Center in Lutherville and from her home office in northern Baltimore City.

Rolfing® - Structural Integration

Expanding your potential for effortless Living

What is Rolfing?

When she developed Rolfing more than 50 years ago, Dr. Ida P. Rolf, Ph.D., first called her work structural integration. The genius of the work rests on Dr. Rolf’s insight that the body is more at ease and functions most effectively when its structure is balanced in gravity. She observed that, over time, the field of gravity actually accentuates the body’s imbalances and diminishes its flexibility. Based on these core observations, she developed her original method of hands-on manipulation – which later became known as Rolfing – to reduce gravity’s adverse effects on the body.

Essentially, the Rolfing process enables the body to regain the natural integrity of its form, thus enhancing postural efficiency and your freedom of movement.

Dr. Rolf recognized that the body is inherently a system of seamless networks of tissues rather than a collection of separate parts. These connective tissues, called fascia, actually surround, support and penetrate all of the muscles, bones, nerves and organs. Rolfing works on this web-like complex of connective tissues (fascia) to release, realign and balance the whole body, thus resolving discomfort, reducing compensations and alleviating pain.

“My wife recommended Rolfing highly. The first of ten sessions fixed my back pain.”

Willie Nelson

Singer/Songwriter

Why Rolfing® Structural Integration?

Imagine living in a flexible and balanced body that is free of pain, stiffness and chronic stress. Imagine your body at ease with itself and able to adapt to life’s physical, mental and emotional challenges.  This is what you can expect from Rolfing, the highly respected process of soft tissue manipulation that balances and realigns your body by releasing tension and strain.

If you think your body should feel better and move more easily, then Rolfing may be right for you. Rolfing can resolve pain and discomfort from many different causes, including those related to the lingering effects of accidents, illnesses, traumas, repetitive motion injuries and aging.  Rolfing optimizes the experience of living in your body, whether for daily activities or high performance sports.

What can I expect?

An initial series of Rolfing usually consists of about 10 sessions, each lasting 60-90 minutes and generally spaced 1-2 weeks apart. Under your Rolfer’s skillful eye and touch, each session builds on the results of the previous ones.  As Rolfing progressively reduces structural restrictions, your body becomes aligned and you move with ease.

After completing your basic Rolfing series, periodic tune-up sessions can refresh this feeling of integration and remind your body of its most efficient balance.  Eventually, you may want to complement your initial Rolfing experience with Advanced Rolfing and/or Rolf Movement Integration.

Advanced Rolfing, performed by a Certified Advanced Rolfer, balances deeper layers of your body’s structure and furthers the level of structural integration in your body. Advanced Rolfers have completed additional training to prepare them for working with deeper structural issues.

Practitioners of Rolf Movement Integration (RMI) have additional training in movement studies. Undertaken alone or in conjunction with your Rolfing sessions, RMI improves the efficiency of your movement.  It teaches you about body awareness, refines your individualized movement patterns and boosts your performance.

Who is qualified to be a Rolfer?

Your Rolfer is a graduate of the Rolf Institute of Structural Integration (RISI), founded by Dr. Ida P Rolf. Since its inception in 1971, RISI has led the field of structural integration, providing training, certification and continuing education for Rolfing students, practitioners and other health professionals.

RISI’s diverse and distinguished faculty includes instructors originally selected and trained by Dr. Rolf to carry on her life’s work. The scope and depth of the Rolfing training and certification process ensure that Certified Rolfers have the knowledge, sensitivity and skills necessary to respond to the needs of each individual client.

Based in Boulder, Colorado, RISI has a growing network of international affiliate training centers, presently operating in Europe, Brazil, Australia and Japan.

Focusing on Balance

Michael Houstle, Certified Massage Therapist

410-967-9808 in Lutherville

410-366-2162 in Baltimore

Our bodies are a web of fabric, bones, and cells. An important aspect of the fabric is that it is not separate pieces, but one piece continuous top to bottom and inside to out. This continuity allows for nearly instantaneous communication between all of the parts of our bodies. When there is some kind of imbalance in one part, we compensate in some way. An overt example of this is limping due to a sprained ankle. Sometimes, however, the compensations are not so obvious. Repetitive stress injuries happen when damage is occurring faster than we can repair it. Eventually, our ability to compensate is overwhelmed and we have “symptoms” like pain and swelling. The truth is that the symptoms were there, but our tissues call for help was not loud enough. There is nothing like shooting pain to grab your attention. Hopefully, we do not let it get that far, but as most of us know it often seems easier to ignore the signals than to deal with the reason for their existence. The question we must ask, however, is not, “How do I get rid of the pain?” Instead, we should ask, “Why is there pain? What is the imbalance at the root of it?”

What can you expect?

Michael’s goal is to help you find balance while, at the same time, giving you relief from the symptoms (usually pain) that brought you in for treatment. Your session will include a visual and palpatory assessment and a medical history focusing primarily on areas of pain, any injuries you have had, and any surgeries. Treatment consists of using subtle and not so subtle engagement of your soft tissue, nervous system, and lymph flow to facilitate greater balance and ease in your daily activities. What was lost due to injury, surgery, or time can be found again. Michael’s work is purposefully not painful. He prefers to work with your body and not against it. You will most likely remain clothed, so it is best to wear soft, loose fitting clothing. Direct skin contact is sometimes necessary for myofascial and lymphatic therapies.